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Amanda Rout

Therapist specializing in Anxiety in Toronto, ON

About Amanda

Amanda Rout is a Registered Psychotherapist in Toronto, ON. Areas of focus include Anxiety, Body Positivity, Career Counseling, Depression, Emotional Disturbance, and Family Conflict. Therapy approaches include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Mindfulness-based (MBCT), Motivational Interviewing, and Solution Focused Brief (SFBT). Sessions are available in person and online via telehealth. Individual sessions are listed at $180. Accepted insurance includes BlueCross and BlueShield, Canada Life, Chambers Plan, CINUP, and Desjardins. Amanda was educated at MA in Counselling Psychology.

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Practice Details

Role: Registered Psychotherapist

Education: MA in Counselling Psychology

Session Fee: $180

✓ Offers Telehealth / Online Sessions

Specialties, approaches & insurance

Specializes In

AnxietyOtherBody PositivityCareer CounselingDepressionEmotional DisturbanceFamily ConflictLife TransitionsParentingRelationship IssuesOtherSelf EsteemSleep or InsomniaStressMood DisordersTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Mindfulness-based (MBCT)Motivational InterviewingSolution Focused Brief (SFBT)

Insurance Accepted

BlueCross and BlueShieldCanada LifeChambers PlanCINUPDesjardinsEquitable Life of CanadaGreat-West LifeGreen Shield CanadaiA FinancialJohnston GroupManulifeMedavie Blue CrossSunLifeTELUS HealthThe Co-operators

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