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Alegra Kastens

Therapist specializing in Anxiety in Los Angeles, CA

About Alegra

Alegra Kastens, LMFT, MA, is a Family Therapist in Los Angeles, CA. Areas of focus include Anxiety, Depression, Eating Disorders, Hoarding, Obsessive-Compulsive (OCD), and Peer Relationships. Therapy approaches include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Exposure and Response Prevention, and Mindfulness-based (MBCT). Sessions are available in person and online via telehealth. Individual sessions are listed at $275.

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Practice Details

Credentials: LMFT, MA

Role: Family Therapist

Session Fee: $275

✓ Offers Telehealth / Online Sessions

Specialties, approaches & insurance

Specializes In

AnxietyOtherOtherDepressionEating DisordersHoardingObsessive-Compulsive (OCD)Peer RelationshipsRelationship IssuesWomen's IssuesBisexualLesbianLGBTQ+Impulse Control DisordersPreteenTeenAdultsBisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Exposure and Response PreventionMindfulness-based (MBCT)

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