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Aleena Aligour

Therapist specializing in Addiction in Mississauga, ON

About Aleena

Aleena Aligour, MACP, is a Registered Psychotherapist Qualifying in Mississauga, ON. Areas of focus include Addiction, Alcohol Use, Anxiety, Body Positivity, Codependency, and Coping Skills. Therapy approaches include Acceptance and Commitment Therapy (ACT), Christian Counseling, Cognitive Behavioral (CBT), Dialectical (DBT), and EMDR. Sessions are available in person and online via telehealth. Individual sessions are listed at $140 with sliding-scale fees available. Accepted insurance includes Aetna, Alberta Blue Cross, Blue Cross, Blue Shield, and BlueCross and BlueShield. Aleena has 2 years in practice and was educated at MACP, Yorkville.

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Practice Details

Credentials: MACP

Role: Registered Psychotherapist Qualifying

Years in Practice: 2

Education: MACP, Yorkville

Session Fee: $140 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Specialties, approaches & insurance

Specializes In

AddictionAlcohol UseAnxietyBody PositivityCodependencyCoping SkillsDepressionDivorceGriefObsessive-Compulsive (OCD)ParentingRelationship IssuesSelf EsteemStressWeight LossWomen's IssuesPreteenTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Christian CounselingCognitive Behavioral (CBT)Dialectical (DBT)EMDREmotionally FocusedGottman MethodMindfulness-based (MBCT)Positive PsychologyRelationalSolution Focused Brief (SFBT)Strength BasedTrauma Focused

Insurance Accepted

AetnaAlberta Blue CrossBlue CrossBlue ShieldBlueCross and BlueShieldCanada LifeGreen Shield CanadaHomewood HealthHumanaJohnson Health PlanManulifeMedicareSunLife

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