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About Alaina

Alaina Maine, LMHC, is a therapist in New York, NY. Areas of focus include ADHD, Anxiety, Behavioral Issues, Coping Skills, Depression, and Learning Disabilities. Therapy approaches include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Cognitive Processing (CPT), Exposure and Response Prevention, and Mindfulness-based (MBCT). Sessions are available online via telehealth. Individual sessions are listed at $100 with sliding-scale fees available. Accepted insurance includes Aetna, Carelon Behavioral Health, Cigna, Highmark, and Highmark BlueCross BlueShield of Western New York. Alaina was educated at Masters Mental Health Counseling, Cazenovia College.