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Afrah Ahmed

Therapist specializing in Anger Management in Toronto, ON

About Afrah

Afrah Ahmed, MA, BSc, is a Registered Psychotherapist in Toronto, ON. Areas of focus include Anger Management, Anxiety, Behavioral Issues, Codependency, Coping Skills, and Depression. Therapy approaches include Acceptance and Commitment Therapy (ACT), Compassion Focused, Culturally Sensitive, Dialectical (DBT), and Eclectic. Sessions are available in person and online via telehealth. Individual sessions are listed at $160. Sessions are offered in Hindi, Punjabi, and Urdu. Afrah has 2 years in practice and was educated at Bachelor of Biological Science, University of Guelph.

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Practice Details

Credentials: MA, BSc

Role: Registered Psychotherapist

Years in Practice: 2

Education: Bachelor of Biological Science, University of Guelph

Session Fee: $160

✓ Offers Telehealth / Online Sessions

Languages

HindiPunjabiUrdu

Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBehavioral IssuesOtherCodependencyCoping SkillsDepressionOtherEmotional DisturbanceFamily ConflictGriefLife TransitionsObesityParentingPeer RelationshipsRacial IdentityRelationship IssuesSchool IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesAdultsElders (65+)Aviation ProfessionalsBisexual AlliedDeaf AlliedGay AlliedHIV / AIDS AlliedImmuno-disordersIntersex AlliedLesbian AlliedLittle Person AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Compassion FocusedCulturally SensitiveDialectical (DBT)EclecticEMDREmotionally FocusedHumanisticInternal Family Systems (IFS)NarrativePerson-CenteredPsychodynamicSomaticStrength BasedTrauma Focused

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