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Adam Gelinas

Therapist specializing in Addiction in Ottawa, ON

About Adam

Adam Gelinas, RP, ASAT, EMDR, is a Registered Psychotherapist at First Step Men's Therapy - (In-Person/Online) in Ottawa, ON. Areas of focus include Addiction, ADHD, Alcohol Use, Anger Management, Anxiety, and Career Counseling. Therapy approaches include Attachment-based, Coaching, Cognitive Behavioral (CBT), Cognitive Processing (CPT), and Compassion Focused. Sessions are available in person and online via telehealth. Accepted insurance includes Alberta Blue Cross, Beneva, Blue Cross, BlueCross and BlueShield, and Canada Life. Sessions are offered in Farsi and French.

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I'm Adam

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Practice Details

Credentials: RP, ASAT, EMDR

Role: Registered Psychotherapist

0

✓ Offers Telehealth / Online Sessions

Contact

📞 +13438014105

Languages

FarsiFrench

Specialties, approaches & insurance

Specializes In

AddictionADHDAlcohol UseAnger ManagementAnxietyCareer CounselingChronic PainCodependencyCoping SkillsDepressionDivorceGamblingGriefInfidelityLife TransitionsMen's IssuesRelationship IssuesSelf EsteemSexual AbuseSexual AddictionSports PerformanceStressSubstance UseTrauma and PTSDVeteransVideo Game AddictionAdultsAviation ProfessionalsGay Allied

Therapy Approaches

Attachment-basedCoachingCognitive Behavioral (CBT)Cognitive Processing (CPT)Compassion FocusedDialectical (DBT)InterpersonalMindfulness-based (MBCT)Motivational InterviewingNarrativePerson-CenteredSchema TherapySolution Focused Brief (SFBT)Strength BasedTrauma Focused

Insurance Accepted

Alberta Blue CrossBenevaBlue CrossBlueCross and BlueShieldCanada LifeChambers PlanDesjardinsEquitable Life of CanadaFirst CanadianFirst NationsGreen Shield CanadaiA FinancialJohnston GroupManulifeMaximum BenefitMedavie Blue CrossRoyal Canadian Mounted PoliceSunLifeTELUS HealthVeterans Affairs Canada

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